Many people in EA value personal productivity highly, and make it a goal to complete as many tasks on their to-do list as possible in a day. Some people (myself included, in the past) seem to tie up their feeling of self-worth with how productive they felt that day.
I think that increased productivity should mainly be used to reduce the amount of time we work each day, and not to get more things done. To live a truly fulfilled life we need more unstructured, unproductive time when we can be ourselves and do the things that we find inherently valuable and enjoyable.
Here are some things that I find valuable in themselves, and not particularly productive:
Running along a river or canal in the morning
Reading a history book in a café
Listen to classical music on the radio
Prepare an elaborate dinner for my girlfriend
Try all the different types of cheese from my local shop
Honestly, I think even if you only value getting "productive" things done and don't much value "unproductive" things, there's a lot of evidence that you can be more productive by being less productive where the mechanism of action is something like you burn out your capacity to do more work by consistently pushing yourself beyond what you can comfortably do to the point where you "burn out" and then find yourself unmotivated to do anything while you recover. A person can be sustainably more productive by giving themselves unproductive time to recover.
Meta note: that you got downvotes (I can surmise this from the number of votes and the total score) seems to suggest this is advice people don't want to hear, but maybe they need.
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