This is a special post for quick takes by ludwigbald. Only they can create top-level comments. Comments here also appear on the Quick Takes page and All Posts page.
Sorted by Click to highlight new quick takes since:

Hey, there's a new university around!

EAs have long floated the idea of starting or buying a university, but a group of sustainability activists and experts has actually done so. It's privately funded, accredited in Germany, offers bachelor's, master's and MBA degrees. Teaching is online-only, I suppose for cost savings and global inclusivity.

What do you think?

tomorrow.university

I think, on the forum, there should be a clearer distinction between people speaking privately or on behalf of their organization.

Maybe org updates should always be posted by an org account.

Is anyone working on summarizing the new German coalition agreement from an EA perspective?

Otherwise I'll do it soon™. I'm happy to take advice here!

Hey Ludwig, happy to collaborate on this. A bunch of other EAs and I analyzed the initial party programs under EA considerations; this should be easily adapted to the final agreement and turned into a forum post.

Do you have any takes on insect farming? There's a company that sells protein powder made from crickets, and they basically claim they feel no pain and are super efficient. Could that be on the same scale or even better than vegan protein powder, made from e.g. peas?

https://eatsens.com/pages/cricket-protein

Tomasik 2019, Tomasik 2017a and Tomasik 2017b argue against this:

  • Even if insects are unlikely to be sentient, assuming marginally decreasing sentience with neuron count and nonzero probability of insect sentience imply that eating bigger animals is probably better.
  • The conditions of insects in insects farming are pretty bad.
  • Eating plants is usually more efficient.

I'm quite excited about cricket protein! Nutritionally it's superior to vegan protein supplements, especially for people who are otherwise vegan and won't get animal protein.

My intuition is that it very much comes down to whether one views an undisturbed cricket life as net-positive or negative. A cricket farm breeds millions of crickets in a 6 week cycle where the crickets are frozen to death not long before they naturally would die of old age.

Rethink Priorities recently incubated the insect institute who I think are exploring insect sentience. They're more qualified to speak on this than I am.

EDIT: turns out I don't know shit about crickets or nutrition. Rethink has a cool report on insect farming, also points out my claim on their death being soon before natural old age is likely wrong. https://forum.effectivealtruism.org/posts/ruFmR5oBgqLgTcp2b/insects-raised-for-food-and-feed-global-scale-practices-and#Cricket_farming_practices_and_conditions

There’s nothing magical about “animal protein.” Plants and plant-based protein powders provide the same nutrients, minus the moral atrocity.

Insect sentience is debated, but I’m not sure why we’d take the risk when we can just go vegan.

I’m highly skeptical that farmed crickets would live “undisturbed” lives, given the historical track record of how animals are treated when we optimize their lives for meat production rather than their own welfare. Generally, we should treat sentient beings as an end in themselves, not as a means to an end.

They literally don't. Animal proteins contain every essential amino acid, whereas any plant protein will only have a subset.

This is a common misconception!

  • Several plants, including soy and quinoa, are complete proteins.
  • Vegan protein powders contain all the amino acids in appropriate ratios – just check the label of any pea protein powder next time you’re at the store. Pea protein powder is nutritionally identical to whey for all intents and purposes.
  • If you eat enough calories and a variety of legumes and grains as a vegan, it’s basically impossible to be deficient in any amino acid. It’s true that plant foods have amino acids in varying amounts, but they complement each other such that you easily get all of the amino acids, unless you’re on a black beans-only diet or something. For example, a peanut butter sandwich is a complete protein. I’d encourage you to check out this article for more info on vegan protein.

Nutritionfacts.org, veganhealth.org, and the vegan.com guide are all great resources, I recommend looking into it!

I’ve been vegan for three years, and I’m in good health. Years ago I would have said that being vegan sounded impossible, but it’s much easier than I would have expected. Happy to set up a call to chat about vegan nutrition if you’re ever interested.

Ah, today I learned! thanks for correcting that. For what it's worth I was vegan for two years, and have been vegetarian for 6.

Do you happen to know about the bioavailability claims of animal versus plant protein?

Bioavailability stuff is pretty technical and I’m not an expert, but here’s the upshot according to me:

Bioavailability is sometimes slightly lower in plants but not enough to matter. For example, a recent review stated:

There is very little evidence at present regarding a marked difference in protein digestibility in humans. The more precise data collected so far in humans, assessing real (specific) oro-ileal nitrogen digestibility, has shown that the differences in the digestibility between plant and animal protein sources are only a few percent, contrary to historical findings in rats or determinations using less precise methods in humans. For soy protein isolate, pea protein flour or isolate, wheat flour and lupine flour, the figures were 89–92%, similar to those found for eggs (91%) or meat (90–94%), and slightly lower than those reported for milk protein (95%).

Additionally, combining multiple plant sources in one meal (e.g. soy and potato) often achieves bioavailability competitive with meat (I think this is one reason why many vegan protein powders combine multiple ingredients, e.g. rice & pea protein). So the generic vegan advice of “eat a variety of foods and supplement B12” has this covered.

In the rich world, we get way more protein than we need, so vegans are very unlikely to end up protein deficient due to bioavailability issues.

And if you’re an athlete or trying to bulk up, I think it’s generally advisable to err on the side of overshooting your protein intake targets, even if you’re eating meat. Slightly overshooting your protein target should more than compensate for any bioavailability gap.

We can also measure protein synthesis and muscle strength and mass directly instead of using bioavailability as a proxy, and such studies don’t find downsides to plant protein. Germany’s strongest man can confirm.

Also, things are more forgiving when one eats -- as the typical Westerner does -- significantly more overall protein than actually needed. On the other hand, the third bullet point might not always hold for those following low-calorie diets (which can be appropriate on medical advice) or who have certain medical conditions.

Local groups have an opportunity to do much more than just creating and connecting local effective altruists. Being local to a place, we have special knowledge and influence. A few ideas:

  • Fundraising for effective charities: Being local, we can promote effective organisations to local rich people.
  • Help existing local organisations to be more effective.
  • Manage a small fund and be forced to actually live and think through the challenges of prioritization.

Anything else?

See this post on "local priorities research" for more ideas. The author shares this "non-exhaustive list of examples":

  • Local cause area prioritisation
  • Local problem profile research
  • High impact local career pathway research
  • Risk assessment
  • Giving and philanthropy landscape research
  • Charity evaluation
  • Public policy research
  • Analysis of the convergence and divergence between EA and local culture/religion/ethics

Thanks, that's exactly what I've been looking for! :)

I have too many EA T-shirts from conferences. What should I do with them?

Curated and popular this week
 ·  · 22m read
 · 
The cause prioritization landscape in EA is changing. Prominent groups have shut down, others have been founded, and everyone’s trying to figure out how to prepare for AI. This is the third in a series of posts critically examining the state of cause prioritization and strategies for moving forward. Executive Summary * An increasingly common argument is that we should prioritize work in AI over work in other cause areas (e.g. farmed animal welfare, reducing nuclear risks) because the impending AI revolution undermines the value of working in those other areas. * We consider three versions of the argument: * Aligned superintelligent AI will solve many of the problems that we currently face in other cause areas. * Misaligned AI will be so disastrous that none of the existing problems will matter because we’ll all be dead or worse. * AI will be so disruptive that our current theories of change will all be obsolete, so the best thing to do is wait, build resources, and reformulate plans until after the AI revolution. * We identify some key cruxes of these arguments, and present reasons to be skeptical of them. A more direct case needs to be made for these cruxes before we rely on them in making important cause prioritization decisions. * Even on short timelines, the AI transition may be a protracted and patchy process, leaving many opportunities to act on longer timelines. * Work in other cause areas will often make essential contributions to the AI transition going well. * Projects that require cultural, social, and legal changes for success, and projects where opposing sides will both benefit from AI, will be more resistant to being solved by AI. * Many of the reasons why AI might undermine projects in other cause areas (e.g. its unpredictable and destabilizing effects) would seem to undermine lots of work on AI as well. * While an impending AI revolution should affect how we approach and prioritize non-AI (and AI) projects, doing this wisel
 ·  · 9m read
 · 
This is Part 1 of a multi-part series, shared as part of Career Conversations Week. The views expressed here are my own and don't reflect those of my employer. TL;DR: Building an EA-aligned career starting from an LMIC comes with specific challenges that shaped how I think about career planning, especially around constraints: * Everyone has their own "passport"—some structural limitation that affects their career more than their abilities. The key is recognizing these constraints exist for everyone, just in different forms. Reframing these from "unfair barriers" to "data about my specific career path" has helped me a lot. * When pursuing an ideal career path, it's easy to fixate on what should be possible rather than what actually is. But those idealized paths often require circumstances you don't have—whether personal (e.g., visa status, financial safety net) or external (e.g., your dream org hiring, or a stable funding landscape). It might be helpful to view the paths that work within your actual constraints as your only real options, at least for now. * Adversity Quotient matters. When you're working on problems that may take years to show real progress, the ability to stick around when the work is tedious becomes a comparative advantage. Introduction Hi, I'm Rika. I was born and raised in the Philippines and now work on hiring and recruiting at the Centre for Effective Altruism in the UK. This post might be helpful for anyone navigating the gap between ambition and constraint—whether facing visa barriers, repeated setbacks, or a lack of role models from similar backgrounds. Hearing stories from people facing similar constraints helped me feel less alone during difficult times. I hope this does the same for someone else, and that you'll find lessons relevant to your own situation. It's also for those curious about EA career paths from low- and middle-income countries—stories that I feel are rarely shared. I can only speak to my own experience, but I hop
 ·  · 8m read
 · 
And other ways to make event content more valuable.   I organise and attend a lot of conferences, so the below is correct and need not be caveated based on my experience, but I could be missing some angles here. Also on my substack. When you imagine a session at an event going wrong, you’re probably thinking of the hapless, unlucky speaker. Maybe their slides broke, they forgot their lines, or they tripped on a cable and took the whole stage backdrop down. This happens sometimes, but event organizers usually remember to invest the effort required to prevent this from happening (e.g., checking that the slides work, not leaving cables lying on the stage). But there’s another big way that sessions go wrong that is sorely neglected: wasting everyone’s time, often without people noticing. Let’s give talks a break. They often suck, but event organizers are mostly doing the right things to make them not suck. I’m going to pick on two event formats that (often) suck, why they suck, and how to run more useful content instead. Panels Panels. (very often). suck. Reid Hoffman (and others) have already explained why, but this message has not yet reached a wide enough audience: Because panelists know they'll only have limited time to speak, they tend to focus on clear and simple messages that will resonate with the broadest number of people. The result is that you get one person giving you an overly simplistic take on the subject at hand. And then the process repeats itself multiple times! Instead of going deeper or providing more nuance, the panel format ensures shallowness. Even worse, this shallow discourse manifests as polite groupthink. After all, panelists attend conferences for the same reasons that attendees do – they want to make connections and build relationships. So panels end up heavy on positivity and agreement, and light on the sort of discourse which, through contrasting opinions and debate, could potentially be more illuminating. The worst form of shal