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Hello everyone,
My name is Bary, I'm currently recovering from a 2-year-long anxiety and depression episode, which I partly attribute to me joining EA around that time. I am really thankful for this community, and for the amazing people here that helped me recover.
I'm writing a piece for the red teaming contest about community mental health. If since joining or learning about EA, you suffered from a mental health problem, even a minor one, or felt less satisfied with your job or life, I would like to have a 1:1 with you. Feel free to ping me here, on barylevi@gmail.com, or on Discord Bary#6478
Of course, if you feel like talking about your experience can cause you distress, please pass this opportunity. I am not a mental health professional and I will not be able to help.
Excited to see the result - think this is a great contribution to the community. I suspect that a lot of us are heading into longtermist work (ex: xrisk reduction) without proper psychological footing and that more support in the movement would go a long way towards reducing burnout...good luck, Bary!