Crossposted to Less Wrong
‘Like most of life’s dangers, the dangers of artificial intelligence are not easily identified from the armchair.’
J Dmitri Gallow
Epistemic status
I’m not an expert in this field, and herein I make some sweeping generalisations educated guesses about the overall...
With the AI windfall, mental health may be taken increasingly seriously by mainstream EA. There’s increasingly room to explore the cause area and answer some of the biggest uncertainties; at the same time, costs of the most effective interventions are continuing to fall. StrongMinds is now treating for ~$35, about a third of GiveWell’s best guess from a few years ago, and is expected to...
Introducing mental tool for rumination that helps me :)
Thinking Loop Breaker
Part 1: overall mindfullness (focus on the now / movement / gratitude practice)
Part 2: in case of persistent thought: 5m timer to arrive at specific decision (including decision to do nothing), offloading to notes with outputs (for every offloading note: next action / decision / no action is required at this time)
P.S.
This it my first EA Forum post! If anyone finds this relevant, let me know! Or if this is not the place — also please let me know