This is a linkpost for https://sashachapin.substack.com/p/your-intelligent-conscientious-in
I really liked the piece. It resonated with my experiences in EA. I don't know that I agree with the mechanisms Sasha proposes, but I buy a lot of the observations they're meant to explain.
I asked Sasha for his permission to post this (and heavily quote it). He said that he hopes it comes off as more than a criticism of EA/rationality specifically--it's more a "general nerd social patterns" thing. I only quoted parts very related to EA, which doesn't help assuage his worry :(
There's more behind the link :)
So, I’ve noticed that a significant number of my friends in the Rationalist and Effective Altruist communities seem to stumble into pits of despair, generally when they structure their lives too rigidly around the in-group’s principles. Like, the Rationalists become miserable by trying to govern their entire lives through nothing but rationality, and the EAs feel bad by holding themselves to an impossible standard of ethics. [...]
This is a real shame, because these are some of the most productive, original, intelligent, charming, strange people in my world. When they’re depressed, they do their important work less effectively. And when they burn out, it is a major loss. And the burnouts can be dramatic—like, quit your life, do nothing for years, have no grounding principles whatsoever, eventually hallucinogen yourself back into self-acceptance. (That’s a reasonable way to spend time, but there’s probably a healthier middle way that doesn’t involve total personal collapse.) [...]
Today I realized that it’s generally much simpler than I thought previously. Most of it is just toxic social norms. These groups develop toxic social norms. In the Rationalist community, one toxic norm is something like, “you must reject beliefs that you can’t justify, sentiments that don’t seem rational, and woo things.” In the EA community, one toxic norm is something like, “don’t ever indulge in Epicurean style, and never, ever stop thinking about your impact on the world.”
Generally, toxic social norms don’t develop intentionally, nobody wants them to happen, they’re not written down, and nobody enforces them explicitly. (The intentional development of toxic social norms is otherwise known as founding a cult.) What happens is that there are positive social norms, like, “talking about epistemics and being curious about beliefs is cool,” or “try to be intentional about the positive impact you can have on the world.” These norms are great! But then, the group acts like a group, which is to say, people confer status depending on level of apparent adherence to values. This leads insecure people who completely depend on the group to over-identify with the set of values, to the extent that even slightly contrary actions become forbidden. Not forbidden in the like “we’ll arrest you” way, but in the like “everyone in the room immediately looks at you like you’re being rude if you talk about spirituality” way.
And then the second, more sinister stage occurs—the point at which these toxic norms are internalized such that they apply to you when you’re in a room alone. As Wittgenstein noted, it’s hard to tell where aesthetics end and ethics begin; it can start to feel unethical, like, dirty, to perform behaviors your peers would think distasteful. Toxic norms eventually pervade completely, to the point where you don’t even want to think bad thoughts.
Sometimes—often—these forbidden thoughts/actions aren’t even contrary to the explicit values. They just don’t fit in with the implied group aesthetic, which is often a much stricter, more menacing guideline, all the more so because it’s a collective unwritten fiction. “Rationality is cool” becomes “rationality is the best framework” becomes “Rationalist and Rationalist-flavored stuff is a better use of your time than anything else” becomes “it’s uncool if you want to spend a lot of time doing stuff that has nothing to do with testable beliefs, or our favorite issues.” This is all unintentional and implicit. No Rationalist has ever said, to my knowledge, that you shouldn’t write poetry, but a few Rationalists have told me that they feel like they shouldn’t make weird art because it’s dumb and un-Rationalist to do so—they feel they ought to produce useful thoughts instead, even though their hearts are trying to steer them somewhere else. I point out to them that Scott Alexander wrote a fantasy novel for fun, but somehow this isn’t persuasive enough.
Here, I should probably stop and define toxic norms. I think a toxic norm is any rule where following it makes you feel like large parts of you are bad. The EA version is thinking that you’re evil if your soul/body/emotions are crying out for you to relax, slack off a bit, and spend money on yourself, because you ought to be spending every possible moment working on human flourishing. I’ve heard tales of people struggling with their decision to buy a tasty snack rather than donate $5 to charity, and, more worryingly, people feeling guilty that they want to have children, since that would distract them from the work of Improving Humanity. This obviously leads to burnout and self-loathing. Meanwhile, the Rationalist version is thinking that you’re stupid and not worth talking to if you yearn for the spiritual/aesthetic/woo/non-justifiable, or if you haven’t been able to come to grips with your issues through rational means. This leads to emotional damage being ignored, intuition being dismissed, and systematizing being preferred inappropriately above all other modes of thinking and feeling.
One sign of toxic social norms is if your behavior does deviate from the standard, you feel that the only way of saving face is through explaining your behavior via the group values. Like, if you watch the Bachelor all the time, and one of your smart peers finds out about that, you might find yourself hastily explaining that the series is enjoyable to you as an applied experiment in evolutionary psychology, when, in fact, you just like social drama because watching humans freak out is fun. I will never forget hearing a Rationalist friend ask a non-Rationalist friend whether he loved riding motorcycles because it was an experiment in social status, rather than, y’know, vroom vroom fun thing go fast.
I’m not mentioning these communities because I think they’re extra toxic or anything, by the way. They’re probably less toxic than the average group, and a lot of their principles are great. Any set of principles, if followed too strictly and assigned too much social value, can become a weird evil super-ego that creeps into the deepest crevices of your psyche. (One must imagine the serene Yogi seized with crippling shame over their perfectly normal road rage.) These groups are just the ones I’m most familiar with right now, and thus the places where I see these patterns most often. [...]
Also, these norms aren’t toxic for everyone! There are a few people who are, in fact, happiest when they’re entirely, or almost entirely, devoted to the fancy intellectual principles of a specialized group. But this is not most people. And this can actually compound the problem! If there are people in the group who are perfect examples of the desired behavior, they can be positive exemplars, but also negative exemplars—constant reminders that you are falling short. (Also, certain group leaders can quietly, and probably unintentionally, inflect the norms in a subtle way, thus accentuating the degree to which they are seen as exemplary, and the degree to which others are seen as inferior.)
This is, perhaps, an inevitable danger for nerdy people. For lots of intellectual weird people that don’t fit in, their first social stage is rejection from society in general, and then, later on, their second social stage is finding understanding in a tightly-knit subculture. And they cling to this subculture like a life-raft and are willing—happy, even—to initially reject any parts of themselves that don’t fit within this new community. And their new peers, unintentionally, facilitate this rejection. They don’t feel that this is toxic, because they feel like they’ve already seen what social toxicity is: it’s the prime normie directive that we learn in school: don’t be weird, ever. [...]
And the people being deferred to—the senior members of the group—don’t want this dynamic at all, but they don’t necessarily notice that it’s happening, because the outward manifestation of this is people being really impressed by you. Like, if you’re big in the EA scene, and a young freshly minted EA can’t stop talking about how excited they are to do good, and how inspired they are by your virtuousness, there’s maybe no obvious sign that they’ve started rejecting every part of themself that is not congruent to this new identity. You would have no reason to worry about that. You would probably just feel good, and glad that your principles are so convincing. So it’s hard to even see this issue sometimes, let alone figure out how to solve it. (Although I’ve heard from Rationalist luminary Aella that some Rationalists are, indeed, beginning to take it seriously, which is great.)
I don’t know whether all of this can be avoided entirely. Part of it is just growing up. It’s regular Kegan Stage 4 stuff. You conceive of who you are by seeing the world through some epistemic/moral lens, usually the one relied upon by the group who abuses you least. Eventually, you notice the flaws in that lens, and then you become your own thing, clearly related to the group, but distinct from it, not easily captured by any label or list of properties.
I work for CEA, but everything here is my personal opinion.
"General nerd social patterns" sounds right to me.
I've seen a lower proportion of people in "pits of despair" in EA than in other demographically similar communities I'm familiar with (social activists, serious gamers). The ways in which people choose to evaluate themselves differ, but there are always many people who feel inadequate relative to their own standards (whether that's about upholding social justice norms or maintaining a certain winrate on the ladder). I think Sasha is describing the human condition (or at least the human condition among people who care a lot about certain social groups — "nerds", I guess?) more than anything inherent to EA/rationality. (And it sounds like Sasha would agree.)
This kind of observation about any group also suffers from... observer effects? (Not sure that's the right term to use.) There is a phenomenon where the most visible people in a group are often the most involved, and are more likely to experience personal difficulties that drive extreme levels of involvement. Another term people use for this is "very online".
Having worked with lots and lots of people across lots and lots of EA orgs, I rarely see people who seem to be in "work until you drop" mode, compared to the more standard pattern of "work pretty hard for a pretty standard number of hours, mostly relax when not working". People at CEA get married, have kids, and take vacations at rates that seem normal to me.
(Obvious disclaimer: It's not always obvious when people are doing the work-until-you-drop thing. But in many cases, I'm also real-world or Facebook friends with these people and see them vacationing, partying, reading novels, sharing memes, and otherwise "indulging" in normal stuff.)
However, when I think of the people I know mostly from the EA internet — people whose main engagement with the community comes from engagement on social media or the Forum — I see them express these kinds of feelings far more often.
This makes sense — once you have a day job (and maybe a family), your focus is mostly on a few specific things, rather than "having as much impact as possible, generally". You're also able to accomplish a lot by just doing your job reasonably well (or helping to shepherd new life into the world!). By comparison, when EA feels like the biggest thing in your life and there's no clear "part of it" for which you are responsible, it's easier to feel like you should be doing everything, and harder to heed the messages about work/life balance that get shared in EA groups, at EA Global, etc.
Another way to put it is that people feel more comfortable once they have a source of status, either within EA or outside of it. (Being a parent seems very high-status in the sense that most people will compliment you for doing it, gladly talk about parenting with you, etc. — plus you get to actually help another person every single day in a highly visible way, which is good for the soul.)
The result: to people who see the EA community mostly through its online presence, EA looks like it has a high proportion of people who seem burnt-out or unhappy, even if the on-the-ground reality is that most people are living emotionally ordinary lives.
The practical takeaways:
I agree.
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