Next week the Effective Altruism Forum is doing a Pledge Highlight week, and they asked if I could post an Ask Me Anything (AMA) about my experiences.
Most of the helpful background on me is in my post from last year, 10 years of Earning To Give. To highlight some potential prompts for questions:
- I work as a quantitative trader in London.
- I took the Giving What We Can pledge in 2013 upon leaving university, with a pledged percentage of 20%.
- My household has donated £1.5m over the last decade, or just under 50% of our household income.
- I've had a relatively high level of involvement in the EA community during much of that time period, though less in the past few years.
- My wife and I have 4 kids (14, 7, 3, 0).
I plan to answer questions on Tuesday 17th December, likely during the London afternoon.
I sometimes think about whether we have or should have language for a mental health equivalent of Second-Impact syndrome. At the time I burned out I would say I was dealing with four ~independent situations or circumstances that most people would recognise as challenging, but my attitude to each one was 'this is fine, I can handle this'. Taken one at a time that was probably true, all at once was demonstrably false.
Somehow I needed to notice that I was already dealing with one or two challenging situations and strongly pivot to a defensive posture to avoid taking on even more, similar to how you shouldn't risk a second concussion shortly after your first one. I think this is a more helpful takeaway than 'well make fewer missteps next time', which was my first reaction.
I have taken that posture once or twice since then, but the nature of doing prevention correctly is that you never really know if what you're doing is actually making a difference. Still, it seems the logical thing to do.